Gracefoods

... and substituted for Grace Jerk Barbecue Sauce. To poach means to gently cook in liquid, simmering just below the boiling point. ...

... keep on a very low flame. Add the lobster medallions and poach them until firm to the touch for approximately 20 minutes. 2. For ...

... carrots and serve. Notes TO POACH: To cook food gently in a slowly bubbling (not boiling) liquid. ...