Gracefoods

Earth Chef Veggie Meals

Texture Vegetable Protein, TVP for short, is a high-fibre, high-protein meat substitute made from soy flour and available in a variety of flavoured and un-flavoured varieties, as well as different sizes, from large chunks to small flakes.

TVP has similar texture to ground meat when cooked and TVP works well in dishes such as casseroles, pasta, sauces, vegetarian soups and chili. TVP absorbs spices and flavourings well, much like tofu, so it is an extremely versatile staple.