Gracefoods

Oh no! Summer is over and the Back to School Rush is on. Carting the kids to classes and various activities has many a parent frazzled. Cordinating drop-offs and pickups is tough enough without having to figure out food. Not to worry, school time is also sandwich season.

Pulses are the heartbeat of Jamaican cuisine. The word pulse refers to dried seeds grown in pods that can be cooked and eaten. Most beans fall into this category. Beans are staple food of many cultures. Some of  Jamaica’s most popular dishes include beans, such, Red Pea soup, Gungo Pea Soup , Cowfoot and Broad Beans, and of course Rice and Peas.

It happens once a year: Pool party panic. Bikini season is back and women across the island have one thought on their minds: “Am I too late to start my summer body?”

It is the rainy season, and the wet grey weather sends many of us bundled under blankets in search of comfort. Well if you're searching for real comfort, head to the kitchen! Grace brings you some great comfort foods and a few recipe ideas to get you through snuggle season.

When most of us think spatula, we think of the utensil used to get all the cake mixture out of the mixing bowl and into the baking tin. That type of spatula is called the silicone spatula.